Fall Protection Basics: Harnesses, Lanyards and Anchor Points

October 31, 2026

Falls from roofs, scaffolds and towers are among the most serious accidents at work. Fall protection works as a complete system, and it is only as strong as its weakest part. Training matters as much as equipment.

The parts of the system

  • Anchor point: a strong fixed point that can take the load of a fall, tested to EN 795.
  • Full body harness: spreads the force across your body, tested to EN 361. A simple belt is not a fall arrest device.
  • Lanyard with energy absorber: connects the harness to the anchor and reduces the shock of a fall, tested to EN 355.
  • Connectors and hooks: tested to EN 362 and must lock shut.
  • Self-retracting lifeline: pays out and locks like a car seat belt, tested to EN 360.

Check before every use

  • Look along all webbing for cuts, fraying, burns, chemical damage and stiff or glazed areas.
  • Check stitching, buckles and hooks, and that the hooks close and lock.
  • Read the label for the date and the maker’s inspection schedule.
  • Never use equipment that has arrested a fall until a competent person has inspected it. Many makers require it to be retired.

Plan the work

Work out how far you could fall, what is under you, and how you would be rescued if you were left hanging. Hanging in a harness for long periods is dangerous, so a rescue plan is part of the job. Anyone working at height should be trained in using the equipment.

Browse harnesses, lanyards and anchors and ask the seller for the certificate for each item.

This guide is general information. It does not replace a risk assessment of your own workplace, and you should always follow the maker’s instructions for the product you buy.

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